Wheat with Legumes

Name: Wheat with Legumes
Yield: 4
Ingredients: 6 cups of water; 1 cup of wheat in grains; 1 cup of frozen peas; 1/3 cup of olive oil; 1 zucchini cut into cubes; 1 onion chopped; Salt and black pepper to taste

1
6 cups of water
2
1 cup of wheat in grains
3
1 cup of frozen peas
4
1/3 cup of olive oil
5
1 zucchini cut into cubes
6
1 onion chopped
7
Salt and black pepper to taste

Ingredients

1
6 cups of water
2
1 cup of wheat in grains
3
1 cup of frozen peas
4
1/3 cup of olive oil
5
1 zucchini cut into cubes
6
1 onion chopped
7
Salt and black pepper to taste

Directions

1
1
2
In a large pot, cook the wheat in water for 40 minutes or until tender
3
Drain and reserve
4
2
5
In a medium pot, sauté the onion in olive oil for 10 minutes or until lightly browned
6
Add the peas, zucchini, and wheat, and cook for an additional 5 minutes or until heated through
7
Season with salt and black pepper to taste.