500 g of small beans, whole
3 cups of water (720 ml)
1 tablespoon of salt
1 1/2 tablespoons of unsweetened cocoa powder
2 tablespoons of cornstarch
3 tablespoons of lime juice
1 tablespoon of butter
For the topping
3 tablespoons of mango slices
1/2 tablespoon of butter
1 nutmeg
500 g of small beans, whole
3 cups of water (720 ml)
1 tablespoon of salt
1 1/2 tablespoons of unsweetened cocoa powder
2 tablespoons of cornstarch
3 tablespoons of lime juice
1 tablespoon of butter
For the topping
3 tablespoons of mango slices
1/2 tablespoon of butter
1 nutmeg
Preheat the oven to 200°C (hot)
In a medium saucepan, cook the beans in water with salt, high heat, until al dente (around 15 minutes)
Reserve 1 cup of the cooking liquid and drain the rest
In a medium saucepan, high heat, cook the cocoa powder, cornstarch, lime juice, and reserved liquid until thick (around 3 minutes)
Add the butter and mix
Transfer to a medium-sized refractory dish, combine with the beans, and mix well
Prepare the topping: in a small bowl, combine all ingredients
Spread the topping over the beans and place in the preheated oven until warm (around 15 minutes)
Serve immediately
Note: To get the mango slices, place them in a saucepan, cover with water, and bring to high heat
When they rise to the surface, drain
Remove the skins
Cut the mangoes with a sharp knife into slices
In a baking dish, place in the hot oven until caramelized (2 or 3 minutes) or, if preferred, caramelize in a saucepan with 1 tablespoon of butter, stirring constantly
90 calories per serving