1 kg of shrimp
Salt and pepper to taste
4 tablespoons of lemon juice
3 tablespoons of butter
1 medium onion, finely chopped
4 cups of diced tomatoes without peel or seeds
2 tablespoons of wheat flour
2 tablespoons of chopped cilantro
6 cream puffs, either frozen or baked
1 kg of shrimp
Salt and pepper to taste
4 tablespoons of lemon juice
3 tablespoons of butter
1 medium onion, finely chopped
4 cups of diced tomatoes without peel or seeds
2 tablespoons of wheat flour
2 tablespoons of chopped cilantro
6 cream puffs, either frozen or baked
Clean the shrimp and cut them into pieces
Season with salt, black pepper, and lemon juice. Reserve
In a pan, melt the butter and sauté the onion over low heat until it becomes transparent
Add the tomatoes and the lemon juice used to season the shrimp
Cover and cook over low heat for 10 minutes
Add the shrimp and cook over high heat for 3 minutes
Add the flour and stir until it thickens and bubbles
Stir in the cilantro. Reserve
Bake the cream puffs according to the packaging instructions
Fill them with a little of the hot shrimp mixture
Place on a plate and serve with a spoonful of the leftover filling on the side
Serve 6 portions
401 calories per portion
Recommended accompaniments: roasted beef, chicken, or pork; or a combination with a chicken or duck fillet filled with apricots and bacon.