Food Guide
Artichoke with Olive Oil

Artichoke with Olive Oil

  • 1

    8 artichokes

  • 2

    Salted water

  • 3

    1 tablespoon of wheat flour

  • 4

    Juice from 2 lemons

  • 5

    3 chopped onions

  • 6

    To taste salt

  • 7

    1 cup of olive oil or olive oil

  • 8

    1 cup of water

  • 9

    1 can of peas and carrots, drained

  • 10

    2 tablespoons of cumin

  • 11

    2 tablespoons of chopped fresh parsley

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