Food Guide
Stuffed Artichokes with Crab Rice

Stuffed Artichokes with Crab Rice

  • 1

    3 cups of cornmeal flour

  • 2

    1 medium onion, finely chopped

  • 3

    1/2 cup of olive oil

  • 4

    3 cloves of garlic, minced

  • 5

    3 tomatoes, seeded and finely chopped

  • 6

    500g crab meat, defrosted and cleaned

  • 7

    1 finger pepper, finely chopped

  • 8

    2 tablespoons of parsley, finely chopped (or cilantro)

  • 9

    3/4 cup of fish broth

  • 10

    6 cooked and cleaned artichokes

  • 11

    Olive oil for serving

  • 12

    Salt to taste

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