Almond Pâté with Tomato

Name: Almond Pâté with Tomato
Total time: 30 min
Yield: 5
Ingredients: 1 medium onion (100 g), finely chopped; 1/4 cup olive oil (60 ml); 1 can of crushed tomato (400 g - reserve the liquid); 1 tablespoon chopped parsley; 1 teaspoon salt; 300 g ground beef (rump, brisket or shank), ground; 2 cloves garlic, minced; 4 slices of stale bread, crumbled; 1 teaspoon grated lemon zest; 1 egg; 1/4 cup black pepper

1
1 medium onion (100 g), finely chopped
2
1/4 cup olive oil (60 ml)
3
1 can of crushed tomato (400 g - reserve the liquid)
4
1 tablespoon chopped parsley
5
1 teaspoon salt
6
300 g ground beef (rump, brisket or shank), ground
7
2 cloves garlic, minced
8
4 slices of stale bread, crumbled
9
1 teaspoon grated lemon zest
10
1 egg
11
1/4 cup black pepper

Ingredients

1
1 medium onion (100 g), finely chopped
2
1/4 cup olive oil (60 ml)
3
1 can of crushed tomato (400 g - reserve the liquid)
4
1 tablespoon chopped parsley
5
1 teaspoon salt
6
300 g ground beef (rump, brisket or shank), ground
7
2 cloves garlic, minced
8
4 slices of stale bread, crumbled
9
1 teaspoon grated lemon zest
10
1 egg
11
1/4 cup black pepper

Directions

1
In a large refrigerator-safe container, combine the onion and olive oil
2
Microwave on high for 3 minutes
3
Add the tomato, parsley, and half the salt
4
Cover and microwave on high for 5 minutes
5
Stir the tomato to mash it
6
In a medium bowl, mix together the beef, garlic, bread, lemon zest, egg, black pepper, and remaining salt
7
Shape into small patties with about 1 tablespoon of the mixture each
8
Place the almond pâtés on the tomato sauce
9
Cover and microwave for 5 minutes or until firm and opaque
10
Taste and adjust the seasoning if needed
11
Serve hot
12
282 calories per serving