2 cups of water or chicken or beef broth
1 cup of uncooked rice
1 teaspoon of salt
2 cups of water or chicken or beef broth
1 cup of uncooked rice
1 teaspoon of salt
Place the rice, water (or broth), and salt in a pot that closes well
If using broth, reduce the salt by half
Let it boil, then turn off the heat and cook covered for 15 minutes without lifting the lid or stirring
Add 1 cup of acidic creamy milk - naturally acidic or with 1 tablespoon of lemon juice - sprinkle with 2 tablespoons of chopped green onions
Do twice
680 calories per serving.
