Food Guide
Tuna in Brine

Tuna in Brine

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    Purchase one kilogram or more of tuna, choosing an intact piece for better yield. Soak it in water with salt for an hour. Drain and wash it in water with lemon. Season it very well with crushed garlic (if you like), salt, thyme, pepper, and vinegar (you can use lemon, but the vinegar here works well). Let it sit for at least one hour. Bring it to a boil in boiling water and cook it over low heat with all the herbs from the garden, for an hour. Remove it, let it drain completely, and while still hot, gently pour olive oil, turning and stirring the fish. Wait for it to cool down and store it in the refrigerator, tightly sealed. The Tuna in Brine is now ready, which you can use to make a variety of dishes in just a few minutes.

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    NOTE: -Tuna, apart from being flavorful and appreciated, even by people who don't like other fish, is a valuable meat from a nutritional standpoint, an excellent source of proteins and vitamins, particularly vitamin B12.

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