Creamy Banana Delight

Name: Creamy Banana Delight
Total time: 30 min
Yield: 4
Ingredients: 4 ripe bananas; 2 tablespoons of rum; 2 tablespoons of dietetic adhesive for oven and stove; Cream; 1 egg white; 4 tablespoons of dietetic adhesive for baking; 2 tablespoons of wheat flour; 2 cups of skim milk; 1 tablespoon of vanilla extract; 2 tablespoons of dietetic chocolate powder; 2 tablespoons of cold water; dietetic chocolate for decorating

1
4 ripe bananas
2
2 tablespoons of rum
3
2 tablespoons of dietetic adhesive for oven and stove
4
Cream
5
1 egg white
6
4 tablespoons of dietetic adhesive for baking
7
2 tablespoons of wheat flour
8
2 cups of skim milk
9
1 tablespoon of vanilla extract
10
2 tablespoons of dietetic chocolate powder
11
2 tablespoons of cold water
12
dietetic chocolate for decorating

Ingredients

1
4 ripe bananas
2
2 tablespoons of rum
3
2 tablespoons of dietetic adhesive for oven and stove
4
Cream
5
1 egg white
6
4 tablespoons of dietetic adhesive for baking
7
2 tablespoons of wheat flour
8
2 cups of skim milk
9
1 tablespoon of vanilla extract
10
2 tablespoons of dietetic chocolate powder
11
2 tablespoons of cold water
12
dietetic chocolate for decorating

Directions

1
Peel the bananas and cut them in half lengthwise
2
Arrange the slices side by side on a refrigerator and drizzle with rum
3
Dust with dietetic adhesive, cover with aluminum foil, and refrigerate
4
Cream
5
Beat the egg white with dietetic adhesive until it becomes frothy. Reserve
6
Mix wheat flour with four tablespoons of milk
7
Ferment the remaining milk, add the dissolved wheat flour, vanilla extract, dietetic chocolate powder, and reserved egg white
8
Stop beating and cook for ten minutes over low heat
9
Allow to cool and pour over the banana
10
Cover and refrigerate
11
Decorate with grated dietetic chocolate and serve.