Cereal Bar

Name: Cereal Bar
Yield: 15
Ingredients: 3/4 cup of wheat flour; 3/4 cup of oat flakes; 3/4 cup of almond meal homogenized (to resemble creme); 1 cup of honey; 1/4 cup of wheat germ (or wheat bran); 1/2 teaspoon of ground cinnamon; 1/2 teaspoon of active dry yeast; 1 pinch of salt; 1 egg; 1/4 cup of low-fat yogurt; 1 tablespoon of orange zest; 1 cup of orange juice; 1 1/2 cups of dried apricots, macadamia nuts, and figs

1
3/4 cup of wheat flour
2
3/4 cup of oat flakes
3
3/4 cup of almond meal homogenized (to resemble creme)
4
1 cup of honey
5
1/4 cup of wheat germ (or wheat bran)
6
1/2 teaspoon of ground cinnamon
7
1/2 teaspoon of active dry yeast
8
1 pinch of salt
9
1 egg
10
1/4 cup of low-fat yogurt
11
1 tablespoon of orange zest
12
1 cup of orange juice
13
1 1/2 cups of dried apricots, macadamia nuts, and figs

Ingredients

1
3/4 cup of wheat flour
2
3/4 cup of oat flakes
3
3/4 cup of almond meal homogenized (to resemble creme)
4
1 cup of honey
5
1/4 cup of wheat germ (or wheat bran)
6
1/2 teaspoon of ground cinnamon
7
1/2 teaspoon of active dry yeast
8
1 pinch of salt
9
1 egg
10
1/4 cup of low-fat yogurt
11
1 tablespoon of orange zest
12
1 cup of orange juice
13
1 1/2 cups of dried apricots, macadamia nuts, and figs

Directions

1
Mix the dry ingredients in a bowl
2
Batter the egg and add honey, orange zest, orange juice, yogurt, and almond meal homogenized
3
Combine everything in a baking dish and add the dried apricots, macadamia nuts, and figs
4
Place the mixture into a loaf pan cut into bars and bake at 300°F for approximately 35 minutes.

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