1 kg of sweet manioc (polvilho doce)
2 dried coconuts for grating
Banana leaves
a pinch of salt
1 kg of sweet manioc (polvilho doce)
2 dried coconuts for grating
Banana leaves
a pinch of salt
Soak the sweet manioc with enough water to achieve a well-granulated paste and season with salt
Heat a small frying pan and sift 2-3 tablespoons of sweet manioc over it
As the heat takes effect, the paste unifies, forming the beiju, a type of pancake
Flip and let cook for a few more minutes
Remove from heat and let cool
Repeat the process until all the paste is used up
Grate the coconuts and squeeze out the pure coconut milk using a fine cheesecloth
Soak the beijus with coconut milk and roll them up like cigars, wrapped in banana leaves that have been passed through the flame of the fire to soften
152 calories per unit
Substitution: instead of pure coconut milk, use 2 cups of industrialized coconut milk.