Food Guide
Pork Meatball with Vegetables

Pork Meatball with Vegetables

  • 1

    1.5 pounds of pork meat, ground

  • 2

    Salt and black pepper to taste

  • 3

    1 egg

  • 4

    1 yolk

  • 5

    1/4 cup of chopped fresh parsley, moistened in water and drained

  • 6

    1/2 teaspoon of dried oregano

  • 7

    1/2 sprig of thyme (optional)

  • 8

    3 tablespoons of chopped fresh cilantro

  • 9

    1 large onion, chopped

  • 10

    3 cloves of garlic

  • 11

    2 tablespoons of all-purpose flour

  • 12

    Prepare the vegetables:

  • 13

    3 tablespoons of olive oil

  • 14

    4 small onions

  • 15

    3 cloves of garlic, mashed

  • 16

    2 red bell peppers

  • 17

    1 eggplant

  • 18

    2 zucchinis

  • 19

    1 carrot

  • 20

    4 tomatoes

  • 21

    Salt, black pepper, and oregano to taste

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