2 cups of broccoli florets (270g)
2 cups of cauliflower florets (200g)
3 tablespoons of garlic, peeled and minced
1/2 teaspoon of salt
1/2 tablespoon of olive oil
2 cups of broccoli florets (270g)
2 cups of cauliflower florets (200g)
3 tablespoons of garlic, peeled and minced
1/2 teaspoon of salt
1/2 tablespoon of olive oil
Bring a pot of boiling water to the high heat and let it simmer
Place the broccoli on top, cover, and cook for about 3 minutes
Add the cauliflower, cover, and cook for about 5 minutes or until the vegetables are tender but still firm. Reserve
In a small skillet, warm the garlic over medium heat, stirring constantly, until it is lightly toasted (about 2 minutes)
Reserve. Reserve
Combine the cooked vegetables in a bowl, season with salt and olive oil, and stir to combine
Top with the reserved garlic sauce and serve immediately
Approximately 85 calories per serving.
