1/4 kg of lean meat
1 cup (of chay) of finely chopped celery, with leaf
1 cup (of chay) of carrot sticks
1/2 cup (of chay) of spinach puree
1 tablespoon of chopped fresh parsley
1 tablespoon of seasoning powder
1 liter of water
1 cup (of chay) of diced tomatoes
onion rings to taste
1/4 kg of lean meat
1 cup (of chay) of finely chopped celery, with leaf
1 cup (of chay) of carrot sticks
1/2 cup (of chay) of spinach puree
1 tablespoon of chopped fresh parsley
1 tablespoon of seasoning powder
1 liter of water
1 cup (of chay) of diced tomatoes
onion rings to taste
Simmer the vegetables and meat over low heat for 25 minutes
Add the tomato and seasoning powder, and cook for a few more minutes
Remove from heat, strain, and serve
To vary the flavor, add green pepper or beet leaves
After following these tips for two days, incorporate fish into your diet, but only grilled
Start eating other fruits and vegetables, milk, cheese, eggs, and nothing else during a month
You will see that your body has undergone a transformation: it is now lighter, cleaner, from the inside out, with new skin
Remember, after finishing the diet, that a peaceful meal also helps
Fights, crying, and childlike disputes are forbidden
All this contributes to intoxication.