1 kg of medium-sized mussels, whole
1/2 teaspoon of salt
1 pinch of black pepper
4 tablespoons of lemon juice
1/3 cup of butter (65 g)
1/2 tablespoon of grated ginger
1/4 cup of water (60 ml)
1 cup of mango, diced (190 g)
1 cup of mango puree (235 g)
1 kg of medium-sized mussels, whole
1/2 teaspoon of salt
1 pinch of black pepper
4 tablespoons of lemon juice
1/3 cup of butter (65 g)
1/2 tablespoon of grated ginger
1/4 cup of water (60 ml)
1 cup of mango, diced (190 g)
1 cup of mango puree (235 g)
Remove the heads, shells, and tails from the mussels
Cook them in a bowl with salt, black pepper, and half of the lemon juice
Cover and refrigerate
In a large frying pan, melt the butter over medium heat
Add the remaining lemon juice, ginger, and mussels
Stir well for about 1 minute
Add the reserved mussels, cover the pan, and let it cook until they're tender (about 5 minutes)
Serve immediately
214 calories per serving
Note: 1
If preferred, buy 500 g of cleaned mussels
2
A medium-sized mango yields about 230 g of pulp; therefore, purchase 2 medium-sized mangos for this recipe
Dice the remaining pulp to obtain 1 cup
Pulse the rest of the pulp in a processor and yield another cup.