Beef Stew with Sweet Potatoes

Name: Beef Stew with Sweet Potatoes
Yield: 4
Ingredients: 300g beef mole cut into cubes; 1/4 cup olive oil; Small onion, white part only, thinly sliced (about 3 inches); Minced garlic; Juice of 2 oranges; 2 sweet potatoes without skin; Salt and thyme to taste

1
300g beef mole cut into cubes
2
1/4 cup olive oil
3
Small onion, white part only, thinly sliced (about 3 inches)
4
Minced garlic
5
Juice of 2 oranges
6
2 sweet potatoes without skin
7
Salt and thyme to taste

Ingredients

1
300g beef mole cut into cubes
2
1/4 cup olive oil
3
Small onion, white part only, thinly sliced (about 3 inches)
4
Minced garlic
5
Juice of 2 oranges
6
2 sweet potatoes without skin
7
Salt and thyme to taste

Directions

1
Heat the oil in a pressure cooker and add the cut beef
2
Brown the beef cubes on all sides
3
Add the onion and garlic, cooking for 2 minutes
4
Add the orange juice, salt, and thyme, then stir well
5
Cover the cooker and cook for 20 minutes or until the beef is tender but not falling apart
6
Add the sweet potatoes and return to heat
7
Cook for an additional 15 minutes or until the sweet potatoes are tender
8
Remove from heat and serve hot