Food Guide
Tanzanian Pumpkin Chutney

Tanzanian Pumpkin Chutney

  • 1

    '1/2 cup of pumpkin leaves'

  • 2

    '1/2 cup of coriander leaves'

  • 3

    '1/2 cup of toasted and peeled cashew or almond nuts'

  • 4

    '3 to 4 garlic cloves'

  • 5

    '3 tablespoons of freshly squeezed lime juice'

  • 6

    '1 to 3 teaspoons of ground cumin (3g per teaspoon)'

  • 7

    '1 tablespoon of vegetable oil'

  • 8

    "Salt and black pepper to taste"

  • 9

    '1 finger-length long dried red chili peppers without seeds'

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