Cauliflower with Curry (Caril)

Name: Cauliflower with Curry (Caril)
Yield: 6
Ingredients: 1 small onion, cut into rings; 2 tablespoons of butter; 1 clove of garlic, minced; 1/2 teaspoon of curry powder; 1/2 teaspoon of grated ginger; 1 peppercorn; 4 cups of cauliflower florets (290g); Salt to taste

1
1 small onion, cut into rings
2
2 tablespoons of butter
3
1 clove of garlic, minced
4
1/2 teaspoon of curry powder
5
1/2 teaspoon of grated ginger
6
1 peppercorn
7
4 cups of cauliflower florets (290g)
8
Salt to taste

Ingredients

1
1 small onion, cut into rings
2
2 tablespoons of butter
3
1 clove of garlic, minced
4
1/2 teaspoon of curry powder
5
1/2 teaspoon of grated ginger
6
1 peppercorn
7
4 cups of cauliflower florets (290g)
8
Salt to taste

Directions

1
Preheat a refractory form in the oven
2
Add the onion, butter, garlic, curry powder, ginger, pepper, and salt
3
Cover and steam in high pressure for 2-4 minutes or until the onions are cooked but still crunchy
4
Mix well
5
Add the cauliflower, cover with a lid, and microwave on high for 5-7 minutes or until the cauliflower is cooked
6
Mix well and serve
7
Serves 6
8
55 calories per serving.