1 medium floret (500 g)
4 tablespoons of olive oil
1 cup of bread crumbs (100 g)
2/3 cup of finely chopped onion
4 cloves of garlic, minced
1 medium floret (500 g)
4 tablespoons of olive oil
1 cup of bread crumbs (100 g)
2/3 cup of finely chopped onion
4 cloves of garlic, minced
Separate the florets into small pieces, leaving 1 cm of stem
Cook in boiling salted water until al dente
Drain and reserve
Prepare the farofa: heat olive oil in a skillet, add bread crumbs, onion, and garlic
Fry, stirring constantly, over low heat until golden brown
Arrange the florets on a plate and sprinkle with farofa
Serve hot
Serves 6
155 calories per serving.