Three-fourths cup of olive oil
Three tablespoons of chopped fresh parsley
One tablespoon of salt
One tablespoon of sweet cicely seeds
Two kilograms of beef brisket
One kilogram of seedless tomatoes, cut into chunks
Five cloves of minced garlic
Four sprigs of bay leaves
Two chopped onions
One chopped carrot
Abobora
One cup of all-purpose flour
One-half cup of butter
One-half cup of vinegar
One-third cup of water
One tablespoon of ground cinnamon
One-half tablespoon of crushed red pepper flakes
One and a half kilograms of cubed abobora, to taste
Cassava
Two cups of milk
One cup of grated Parmesan cheese
One-third cup of butter
One-fourth cup of all-purpose flour
One and a half kilograms of cooked and chopped cassava, to taste
To taste
Frying oil
Three-fourths cup of olive oil
Three tablespoons of chopped fresh parsley
One tablespoon of salt
One tablespoon of sweet cicely seeds
Two kilograms of beef brisket
One kilogram of seedless tomatoes, cut into chunks
Five cloves of minced garlic
Four sprigs of bay leaves
Two chopped onions
One chopped carrot
Abobora
One cup of all-purpose flour
One-half cup of butter
One-half cup of vinegar
One-third cup of water
One tablespoon of ground cinnamon
One-half tablespoon of crushed red pepper flakes
One and a half kilograms of cubed abobora, to taste
Cassava
Two cups of milk
One cup of grated Parmesan cheese
One-third cup of butter
One-fourth cup of all-purpose flour
One and a half kilograms of cooked and chopped cassava, to taste
To taste
Frying oil
Fry all the ingredients, except for parsley, at high heat until the beef browns
Cover and cook at low heat, adding water as needed, for 1 hour and 30 minutes or until the beef becomes tender
Abobora
Preheat the oven to a high temperature
Mix all the ingredients, place in a baking dish, and bake for 1 hour and 30 minutes or until the abobora becomes tender
Cassava
Fry the cassava and drain on paper towels
Melt the butter in a pan, stirring
Add milk to the butter, stirring, until you get a creamy consistency
Add Parmesan cheese and mix with the cassava
Assemble
Add one cup of hot water to the cooking liquid from the beef and strain it through a fine-mesh sieve
Heat the beef with the strained liquid well
Cut into slices and sprinkle with parsley
Serve with the abobora, cassava, and cooking liquid