Food Guide
Frique

Wheat and Chicken Stew (Frique)

  • 1

    2 cups of boiling water

  • 2

    1/4 cup of oil

  • 3

    2 tablespoons of olive oil

  • 4

    2 tablespoons of butter

  • 5

    500 g of wheat clear flour, washed and drained

  • 6

    5 medium onions, cut into small pieces

  • 7

    5 whole chicken thighs (thighs and legs) without skin

  • 8

    7 sprigs of parsley

  • 9

    To decorate

  • 10

    1 sprig of parsley

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