Corn Cream

Name: Corn Cream
Total time: 30 min
Yield: 4
Ingredients: 1 medium onion, chopped; 3 tablespoons of butter; 1/3 cup all-purpose flour (40g); 1 cup corn kernels (180g); 1 1/2 cups milk (360ml); 1/4 cup grated Parmesan cheese (30g); Salt and nutmeg to taste

1
1 medium onion, chopped
2
3 tablespoons of butter
3
1/3 cup all-purpose flour (40g)
4
1 cup corn kernels (180g)
5
1 1/2 cups milk (360ml)
6
1/4 cup grated Parmesan cheese (30g)
7
Salt and nutmeg to taste

Ingredients

1
1 medium onion, chopped
2
3 tablespoons of butter
3
1/3 cup all-purpose flour (40g)
4
1 cup corn kernels (180g)
5
1 1/2 cups milk (360ml)
6
1/4 cup grated Parmesan cheese (30g)
7
Salt and nutmeg to taste

Directions

1
In a refrigerator, combine the onion and butter
2
Heat in the microwave at high power for 3 minutes
3
Add the all-purpose flour, mix well, and heat in the oven for 30 seconds
4
Mix again and let it sit in the oven for another 30 seconds
5
Add the corn kernels and milk
6
Heat in the microwave for 5 minutes at the same power
7
Add the grated Parmesan cheese, season with salt and nutmeg, mix well, and serve
8
289 calories per serving