4 white fish fillets
2 carrots cut into thin strips
1 shallot cut into thin strips
2 zucchinis cut into thin strips
2 tomatoes, peeled and seeded, diced
1 tablespoon canola oil
1/2 cup fresh cream
4 aluminum foil sheets
4 white fish fillets
2 carrots cut into thin strips
1 shallot cut into thin strips
2 zucchinis cut into thin strips
2 tomatoes, peeled and seeded, diced
1 tablespoon canola oil
1/2 cup fresh cream
4 aluminum foil sheets
In a pan, sauté the vegetables in oil until they're still slightly crunchy, add the cream, let it simmer to reduce the liquid by 1/3, season with salt and black pepper to taste, and set aside
Season the fish fillets with a pinch of salt, place one in the center of an aluminum foil sheet, cover with a layer of vegetables, fold like an envelope, and bake at 180°F for 5 minutes.