200g small shiitake mushrooms, cap removed
3 cups boiling water (720ml)
One medium sweet herb bulb (160g), cut into 0.5cm slices
One can of peeled tomato (400g), liquid removed
One medium onion (100g), finely chopped
2 soup spoons olive oil
1 tablespoon salt
1/4 cup chopped fresh parsley (25g - for garnish)
200g small shiitake mushrooms, cap removed
3 cups boiling water (720ml)
One medium sweet herb bulb (160g), cut into 0.5cm slices
One can of peeled tomato (400g), liquid removed
One medium onion (100g), finely chopped
2 soup spoons olive oil
1 tablespoon salt
1/4 cup chopped fresh parsley (25g - for garnish)
In a small bowl, place the shiitake mushrooms, cover with water and let it soak until tender (about 10 minutes)
Drain
In a 25cm diameter by 5cm high baking dish, combine the mushrooms and remaining ingredients, mixing well
Cover with plastic wrap and cook in a microwave on high heat until sweet herb is tender (about 15 minutes)
Remove from microwave
Garnish with parsley and serve
132 calories per serving