Food Guide
Bean Stew with Balsamic Glaze

Bean Stew with Balsamic Glaze

  • 1

    500 g of black beans

  • 2

    1 stalk of celery

  • 3

    1 medium carrot

  • 4

    1 medium onion

  • 5

    4 grams of thyme

  • 6

    1 large bay leaf

  • 7

    8 cups of water (2 liters)

  • 8

    2 boneless chicken thighs, cut in half with skin

  • 9

    Salt to taste

  • 10

    For the glaze

  • 11

    3 cups of balsamic leaves (1 bunch)

  • 12

    1 tablespoon of lemon juice

  • 13

    1 tablespoon of olive oil

  • 14

    1/2 tablespoon of vinegar

  • 15

    1 tablespoon of water

  • 16

    Salt and thyme to taste

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