Food Guide
Lingcod Fillets with Tomato Sauce

Lingcod Fillets with Tomato Sauce

  • 1

    3.5 pounds of lingcod fillets (or cod)

  • 2

    1/2 teaspoon of salt

  • 3

    1 small onion, finely chopped

  • 4

    1 clove of garlic, minced

  • 5

    3 tablespoons of fresh parsley, chopped

  • 6

    3 tablespoons of olive oil

  • 7

    1 can or jar (6 ounces) of tomato puree

  • 8

    to taste

  • 9

    1/2 sprig of rosemary

  • 10

    2 cups of water

  • 11

    1/4 cup of grated Parmesan cheese

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