3 small chicken breasts, skinless and boneless (800g), cut into strips
1 tablespoon of salt
1/4 cup of all-purpose flour (30g)
4 tablespoons of butter
2 medium zucchinis (400g), grated
2 medium carrots (240g), grated
1/2 cup of red wine (120ml)
2 chicken bouillon tablets, dissolved (480ml)
1 tablespoon of fresh ginger, grated
3 small chicken breasts, skinless and boneless (800g), cut into strips
1 tablespoon of salt
1/4 cup of all-purpose flour (30g)
4 tablespoons of butter
2 medium zucchinis (400g), grated
2 medium carrots (240g), grated
1/2 cup of red wine (120ml)
2 chicken bouillon tablets, dissolved (480ml)
1 tablespoon of fresh ginger, grated
Season the chicken breast with salt and coat in flour
In a skillet, melt half the butter and cook the chicken strips on both sides over low heat, until they are opaque (about 3 minutes per side)
Transfer to a baking dish
Add the remaining butter to the skillet and cook the zucchini and carrots over low heat, stirring occasionally, until they are tender (about 5 minutes)
Add the red wine and chicken bouillon, stir well, and add the chicken strips
Let it simmer over high heat for about 6 minutes, or until the sauce has reduced slightly
Add the grated ginger and stir
Serve with the sauce and vegetables
365 calories per serving