Sizzling Fritada - A Classic Brazilian Recipe

Name: Sizzling Fritada - A Classic Brazilian Recipe
Total time: 30 min
Ingredients: 1 tablespoon of olive oil; 180 grams of beef, chicken breast or fish strips; 1 cup of hard vegetables like broccoli; 1 cup of softer vegetables like bell pepper and tomato; onion and green chili; 2 tablespoons of tomato sauce or light soy sauce with pepper

1
1 tablespoon of olive oil
2
180 grams of beef, chicken breast or fish strips
3
1 cup of hard vegetables like broccoli
4
1 cup of softer vegetables like bell pepper and tomato
5
onion and green chili
6
2 tablespoons of tomato sauce or light soy sauce with pepper

Ingredients

1
1 tablespoon of olive oil
2
180 grams of beef, chicken breast or fish strips
3
1 cup of hard vegetables like broccoli
4
1 cup of softer vegetables like bell pepper and tomato
5
onion and green chili
6
2 tablespoons of tomato sauce or light soy sauce with pepper

Directions

1
Douse 1 tablespoon of olive oil
2
Add 180 grams of beef, chicken breast or fish strips and stir for 2 minutes
3
Include 1 cup of hard vegetables like broccoli and mix for 2 minutes
4
Add 1 cup of softer vegetables like bell pepper and tomato, along with seasonings like onion and green chili
5
Stir a bit more
6
Finish with 2 tablespoons of tomato sauce or light soy sauce with pepper
7
Let it simmer for another minute while stirring constantly