Dried Fruits with Yogurt

Name: Dried Fruits with Yogurt
Total time: 30 min
Yield: 4
Ingredients: 2 egg whites; 2 tablespoons of almond extract; 1 1/2 cups of natural yogurt (300 g); 3 1/2 teaspoons of chopped almonds; 1 1/2 teaspoon of dried cherry, chopped; 1 1/2 teaspoon of black raisin, chopped; 1 tablespoon of crystallized orange peel, chopped; 1 medium-sized banana-flavored pear (75 g), peeled and chopped; 1 tablespoon of lemon juice

1
2 egg whites
2
2 tablespoons of almond extract
3
1 1/2 cups of natural yogurt (300 g)
4
3 1/2 teaspoons of chopped almonds
5
1 1/2 teaspoon of dried cherry, chopped
6
1 1/2 teaspoon of black raisin, chopped
7
1 tablespoon of crystallized orange peel, chopped
8
1 medium-sized banana-flavored pear (75 g), peeled and chopped
9
1 tablespoon of lemon juice

Ingredients

1
2 egg whites
2
2 tablespoons of almond extract
3
1 1/2 cups of natural yogurt (300 g)
4
3 1/2 teaspoons of chopped almonds
5
1 1/2 teaspoon of dried cherry, chopped
6
1 1/2 teaspoon of black raisin, chopped
7
1 tablespoon of crystallized orange peel, chopped
8
1 medium-sized banana-flavored pear (75 g), peeled and chopped
9
1 tablespoon of lemon juice

Directions

1
In a blender, beat the egg whites until foamy
2
Add the almond extract and yogurt and mix gently with a spatula or wooden spoon
3
Add 1/2 teaspoon each of almonds, cherry, raisin, and orange peel
4
Dip the banana in lemon juice and add to the mixture
5
Distribute among four servings and sprinkle with the remaining chopped fruits
6
Serve immediately
7
157 calories per serving