Food Guide
Chicken with Peanuts

Chicken with Peanuts

  • 1

    2 chicken breasts

  • 2

    2 thighs with drumsticks of chicken

  • 3

    1 tablespoon of oil

  • 4

    1 finely chopped onion

  • 5

    1/2 red bell pepper, finely chopped

  • 6

    1 mashed garlic clove

  • 7

    1 tablespoon of grated ginger

  • 8

    6 tablespoons of soy sauce

  • 9

    6 tablespoons of ketchup

  • 10

    3 diced tomatoes without seeds and skin

  • 11

    1 can of corn

  • 12

    1 can of cream of milk

  • 13

    1 tablespoon of wheat flour

  • 14

    1 small package of shredded cheese

  • 15

    3 tablespoons of chopped parsley

  • 16

    4 small red bell peppers, cored and cubed with skin

  • 17

    Salt and pepper to taste

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