Linguado with Orange

Name: Linguado with Orange
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons of soy sauce (shoyu); 2 tablespoons of orange juice; 1 tablespoon of ketchup; 1/2 teaspoon of grated ginger; 1/2 teaspoon of salt; 600g of cod fillets; 1 medium orange, with peel, cut into very fine slices

1
2 tablespoons of soy sauce (shoyu)
2
2 tablespoons of orange juice
3
1 tablespoon of ketchup
4
1/2 teaspoon of grated ginger
5
1/2 teaspoon of salt
6
600g of cod fillets
7
1 medium orange, with peel, cut into very fine slices

Ingredients

1
2 tablespoons of soy sauce (shoyu)
2
2 tablespoons of orange juice
3
1 tablespoon of ketchup
4
1/2 teaspoon of grated ginger
5
1/2 teaspoon of salt
6
600g of cod fillets
7
1 medium orange, with peel, cut into very fine slices

Directions

1
In a medium-sized bowl, combine soy sauce, orange juice, ketchup, ginger, and salt
2
Season the cod well with this mixture
3
Arrange the orange slices over the fish and cover
4
Place in the microwave on high for 8 minutes or until, poking a point of the fish with a fork, it flakes apart
5
Serve immediately
6
158 calories per serving