Linguine with Vegetables and Spinach

Name: Linguine with Vegetables and Spinach
Total time: 30 min
Yield: 6
Ingredients: 1 1/2 cup of fresh or frozen peas (200 g); 1 1/2 cup of broccoli florets (200 g); 1 medium zucchini, cut into cubes (200 g); 250 g of linguine pasta; 1/4 cup of chopped spinach leaves; 1/2 cup of butter (50 g); 1 tablespoon of salt; 1 tablespoon of mustard seeds

1
1 1/2 cup of fresh or frozen peas (200 g)
2
1 1/2 cup of broccoli florets (200 g)
3
1 medium zucchini, cut into cubes (200 g)
4
250 g of linguine pasta
5
1/4 cup of chopped spinach leaves
6
1/2 cup of butter (50 g)
7
1 tablespoon of salt
8
1 tablespoon of mustard seeds

Ingredients

1
1 1/2 cup of fresh or frozen peas (200 g)
2
1 1/2 cup of broccoli florets (200 g)
3
1 medium zucchini, cut into cubes (200 g)
4
250 g of linguine pasta
5
1/4 cup of chopped spinach leaves
6
1/2 cup of butter (50 g)
7
1 tablespoon of salt
8
1 tablespoon of mustard seeds

Directions

1
Flood a large pot with 2.5 liters of water and add 1/2 tablespoon of salt
2
Bring to a boil over high heat
3
Add the peas, broccoli, zucchini, and linguine
4
Cook until the pasta is al dente and the vegetables are tender (about 10 minutes)
5
Heat a medium skillet over medium heat
6
Add the spinach and butter, and stir until the butter has melted
7
Add salt and mix well
8
Drain the cooked pasta and vegetables together, then transfer to a serving dish
9
Dress with the spinach mixture and mustard seeds
10
Serve immediately
11
314 calories per serving