1 kg of cornmeal for canjica
12 cups of water
4 cloves of garlic, mashed
1 large onion, chopped
3/4 cup of olive oil
Salt and black pepper to taste
1 kg of cornmeal for canjica
12 cups of water
4 cloves of garlic, mashed
1 large onion, chopped
3/4 cup of olive oil
Salt and black pepper to taste
Place the cornmeal and water in a pressure cooker (capable of 6 liters), cover, and bring to a boil
When it starts to boil, reduce the heat and cook for 1 hour
Remove the lid when there is no more pressure
Drain
Fry the garlic and onion in olive oil over low heat until soft
Add the cornmeal, increase the heat, and season
Stir until well heated
Serve in 30 portions
174 calories per serving.