Special White Sauce

Name: Special White Sauce
Ingredients: 2 tablespoons of wheat flour; 4 tablespoons of desalted whole milk; salt and pepper to taste; 2 cups of water

1
2 tablespoons of wheat flour
2
4 tablespoons of desalted whole milk
3
salt and pepper to taste
4
2 cups of water

Ingredients

1
2 tablespoons of wheat flour
2
4 tablespoons of desalted whole milk
3
salt and pepper to taste
4
2 cups of water

Directions

1
Place the water in a blender
2
Add the remaining ingredients
3
Cover and blend very well for 1 minute
4
Pour the mixture into a pan
5
Cook, stirring constantly until thickened
6
If desired, season with mustard or curry to vary the flavor
7
Approximate 51 calories per serving

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