Food Guide
Tomato Sauce

Tomato Sauce

  • 1

    A versatile sauce that pairs well with a wide variety of dishes. Here's a tasty suggestion: place a raw fish filet on a sheet of aluminum foil, cover it with a bit of tomato sauce, and seal the package. Bake in a moderate oven. Pan-fry ground meat in a non-stick skillet and then let it cook for a bit in the tomato sauce. Each serving contains approximately 20 calories.

  • 2

    4 peeled tomatoes

  • 3

    1 small chopped onion

  • 4

    1/2 clove of garlic

  • 5

    1 pinch of oregano

  • 6

    1 pinch of thyme

  • 7

    salt and pepper to taste

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