1 kg of lover's cod
4 tablespoons of lime juice
1 teaspoon of salt
1 large onion (150 g), cut into wedges
1 medium green pepper (115 g), cut into wedges
2 medium tomatoes (240 g), cut into wedges
4 tablespoons of chopped coriander
1/2 cup of water (120 ml)
1 tablespoon of dendro oil
1 kg of lover's cod
4 tablespoons of lime juice
1 teaspoon of salt
1 large onion (150 g), cut into wedges
1 medium green pepper (115 g), cut into wedges
2 medium tomatoes (240 g), cut into wedges
4 tablespoons of chopped coriander
1/2 cup of water (120 ml)
1 tablespoon of dendro oil
In a large frying pan, arrange the fish fillets and season with lime juice and salt
Top with the remaining ingredients
Cover the pan, bring to high heat, and let it simmer for 25 minutes or until the fish is cooked through
Serve immediately
188 calories per serving
