Food Guide
Spinach and Herbs Omelette

Spinach and Herbs Omelette

  • 1

    Olive oil (for greasing)

  • 2

    1 package of spinach (1 kg)

  • 3

    2 tablespoons of olive oil

  • 4

    1 cup of chopped green onions (75 g)

  • 5

    1/2 cup of chopped parsley (35 g)

  • 6

    1/4 cup of chopped chives (20 g)

  • 7

    12 eggs

  • 8

    1/2 cup of cream mixed with 1/2 teaspoon of lemon juice

  • 9

    1 1/2 cups of grated cheddar cheese (180 g)

  • 10

    1/2 teaspoon of salt

  • 11

    1/4 teaspoon of black pepper

  • 12

    1/2 cup of grated Parmesan cheese (55 g)

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