Food Guide
Banana and Cheese Crepe

Banana and Cheese Crepe

  • 1

    1 1/3 cups all-purpose flour

  • 2

    3 eggs

  • 3

    1 tablespoon butter, melted

  • 4

    1/4 teaspoon salt

  • 5

    milk

  • 6

    8 small ripe bananas, peeled and sliced

  • 7

    250g grated cheese (such as cheddar or mozzarella)

  • 8

    unsalted butter or margarine, melted

  • 9

    1/2 cup milk

  • 10

    To make the white sauce: Melt 3 tablespoons of butter, then whisk in 3 tablespoons of flour. Gradually add 1 cup of cold milk, stirring constantly.

  • 11

    Reduce heat and cook for an additional 3 minutes. Season with salt and black pepper to taste.

  • 12

    To prepare the crepe batter: Mix together the flour, eggs, melted butter, salt, and 1 1/2 cups of milk until a smooth batter forms.

  • 13

    Refrigerate for at least one hour and add more milk if necessary to achieve a thick but creamy consistency.

  • 14

    In a 14cm-diameter skillet, heat a small amount of unsalted butter or margarine. Cook 8 crepes on one side only.

  • 15

    Assemble the crepes by placing 1 banana slice, 2 tablespoons of grated cheese, and 1 tablespoon of white sauce onto each crepe. Roll up the crepes tightly.

  • 16

    Arrange the crepes in a baking dish lined with unsalted butter or margarine, cover with aluminum foil, and bake at high heat (220°C) for 15 minutes.

  • 17

    Mix together 1/2 cup of milk, the white sauce, and the remaining grated cheese. Spread this mixture evenly over the crepes.

  • 18

    Return to the oven for an additional 8 minutes or until the bananas are tender and the top is lightly browned.

  • 19

    Serve warm.

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