For the angel cake
4 egg whites
1 whole egg
For the syrup
4 cups of orange juice (960 ml)
1 cup of water (240 ml)
1 cup of sugar (180 g)
1/4 cup of orange liqueur (60 ml)
4 oranges, peeled and cut into slices
2 cups of fresh or frozen raspberries
2 cups of strawberries, halved
1/2 cup of pitted apricots
For the angel cake
4 egg whites
1 whole egg
For the syrup
4 cups of orange juice (960 ml)
1 cup of water (240 ml)
1 cup of sugar (180 g)
1/4 cup of orange liqueur (60 ml)
4 oranges, peeled and cut into slices
2 cups of fresh or frozen raspberries
2 cups of strawberries, halved
1/2 cup of pitted apricots
Prepare the angel cake: beat the egg whites with the whole egg for 15 minutes until it becomes fluffy and firm
Distribute in twenty mini muffin tin cups, well greased with butter
Bake in a moderate oven (180°C), preheated, for 20 to 25 minutes until it rises and lightly browns
Remove from the oven, let cool slightly and demold
Make the syrup: combine orange juice, water, and sugar in a saucepan
Bring to a boil and simmer for 5 minutes
Remove from heat and add liqueur and fruits
Serve the angel cake with the syrup, chilled if preferred
120 calories per serving