4 chicken breast fillets (360g)
4 tablespoons of olive oil
2 cloves of garlic, minced
1 tablespoon of caperberry in brine, drained and washed
2 anchovy fillets in brine, rinsed, drained, and minced
1 can of tomato pulp (400g), cut into small pieces
1 tablespoon of fresh oregano
1 teaspoon of salt
1 peppercorn, crushed
1 tablespoon of chopped parsley for serving
4 chicken breast fillets (360g)
4 tablespoons of olive oil
2 cloves of garlic, minced
1 tablespoon of caperberry in brine, drained and washed
2 anchovy fillets in brine, rinsed, drained, and minced
1 can of tomato pulp (400g), cut into small pieces
1 tablespoon of fresh oregano
1 teaspoon of salt
1 peppercorn, crushed
1 tablespoon of chopped parsley for serving
In a medium skillet, cook the chicken breast fillets in olive oil over high heat until they are golden brown on both sides (approximately 2 minutes per side)
Add the garlic, caperberry, and anchovy; stir lightly (approximately 1 minute)
Add the tomato pulp, oregano, salt, and peppercorn; stir carefully
Cook over low heat, stirring occasionally with a wooden spoon, until the chicken is tender (approximately 10 minutes)
Transfer to a serving dish, sprinkle with parsley, and serve immediately
341 calories per serving
Full-bodied and medium-bodied wine pairing suggestions: Chianti Colli Fiorentini 96 from Fattoria Lucignano, Italy ($14.50) and Redondo 96 from Portugal ($15.40)