Melted butter (for greasing)
4 large egg whites
1 pinch of salt
1 cup all-purpose flour (180g)
For the sauce
1/2 cup all-purpose flour (90g)
1 cup orange juice (240ml)
4 large egg yolks
1 tablespoon grated orange peel
1 large navel orange (250g) for decoration
Melted butter (for greasing)
4 large egg whites
1 pinch of salt
1 cup all-purpose flour (180g)
For the sauce
1/2 cup all-purpose flour (90g)
1 cup orange juice (240ml)
4 large egg yolks
1 tablespoon grated orange peel
1 large navel orange (250g) for decoration
Grease a 23cm diameter pudding mold with butter. Reserve
Bake the oven to 200°C (hot)
In a mixer, beat the egg whites and salt until soft peaks form (approximately 3 minutes)
Add the flour and continue beating until stiff peaks form (approximately 3 minutes)
Transfer to the prepared mold
Bake in the preheated oven until firm (about 10 minutes)
Let it cool
Unmold on a large plate
Cover with aluminum foil and refrigerate for about 2 hours
Prepare the sauce: In a small saucepan, combine the flour and orange juice
Mix well with a wooden spoon
Bring to medium heat and cook without stirring until the sauce thickens (about 5 minutes)
Let it cool
Add the egg yolks and cook over low heat, stirring constantly, until the sauce thickens and comes away from the sides of the pan (about 5 minutes)
Remove from heat
Strain through a sieve into a bowl
Mix in the grated orange peel
Let it cool
Avoid the orange over a surface
With a sharp knife, peel off the skin and pith, separating the flesh into gels
Discard the seeds
Dress the pudding with the orange gels and drizzle with the reserved sauce
Serve immediately
112 calories per serving