Roasted Okra

Name: Roasted Okra
Total time: 30 min
Yield: 6
Ingredients: 500 g of whole okra, discarding only the pods; 1 medium onion, sliced into rings; 2 tablespoons of toasted and ground peanuts (35 g); 1 teaspoon of salt; 1 tablespoon of lime juice; 1/4 cup of olive oil (60 ml); 2 tablespoons of chopped parsley

1
500 g of whole okra, discarding only the pods
2
1 medium onion, sliced into rings
3
2 tablespoons of toasted and ground peanuts (35 g)
4
1 teaspoon of salt
5
1 tablespoon of lime juice
6
1/4 cup of olive oil (60 ml)
7
2 tablespoons of chopped parsley

Ingredients

1
500 g of whole okra, discarding only the pods
2
1 medium onion, sliced into rings
3
2 tablespoons of toasted and ground peanuts (35 g)
4
1 teaspoon of salt
5
1 tablespoon of lime juice
6
1/4 cup of olive oil (60 ml)
7
2 tablespoons of chopped parsley

Directions

1
Preheat the oven to 400°F (quente)
2
In a medium, round or rectangular baking dish, combine all ingredients
3
Mix delicately, cover the baking dish with aluminum foil and place it in the preheated oven
4
Roast for 30 minutes or until the okra is tender but still firm
5
Serve immediately
6
145 calories per serving