2 tablespoons of butter
4 tablespoons of wheat flour
Salt and black pepper to taste
1/2 tablespoon of mustard
3 drops of hot sauce
2 cups of milk
1/4 cup of grated Parmesan cheese
6 eggs
2 tablespoons of butter
4 tablespoons of wheat flour
Salt and black pepper to taste
1/2 tablespoon of mustard
3 drops of hot sauce
2 cups of milk
1/4 cup of grated Parmesan cheese
6 eggs
In a saucepan, melt the butter over moderate heat
Add the flour, salt, black pepper, mustard, and hot sauce
Mix well and add the milk
Cook, stirring constantly, until it starts to thicken
Add the grated Parmesan cheese and stir until melted
Preheat the oven to 400°F (hot)
Place half of the cream in 6 refrigerated molds with a capacity of 1/2 cup each
In each one, add 1 raw egg
Cover with the remaining cream, leaving some of the egg exposed
Bake for 15 minutes or until the egg is cooked to your liking
Serve immediately
Serve 6 portions
223 calories per serving.