Spinach Frittata with Eggs

Name: Spinach Frittata with Eggs
Yield: 4
Ingredients: 3 tablespoons of olive oil; 3 tablespoons of finely chopped onion; 3 cloves of garlic, minced; 400g of thawed and drained spinach; 4 eggs; 1/2 teaspoon of salt; 1/3 cup of grated Parmesan cheese (35g); 4 toasted bread slices (40g for serving)

1
3 tablespoons of olive oil
2
3 tablespoons of finely chopped onion
3
3 cloves of garlic, minced
4
400g of thawed and drained spinach
5
4 eggs
6
1/2 teaspoon of salt
7
1/3 cup of grated Parmesan cheese (35g)
8
4 toasted bread slices (40g for serving)

Ingredients

1
3 tablespoons of olive oil
2
3 tablespoons of finely chopped onion
3
3 cloves of garlic, minced
4
400g of thawed and drained spinach
5
4 eggs
6
1/2 teaspoon of salt
7
1/3 cup of grated Parmesan cheese (35g)
8
4 toasted bread slices (40g for serving)

Directions

1
In a 26cm diameter microwave-safe bowl, mix together the olive oil, onion, and garlic
2
Microwave on high for 3 minutes or until the onion is soft, stirring halfway through
3
Add the spinach, mix well, and microwave on high for 1 minute
4
Make four depressions in the spinach with a spoon and crack an egg into each one
5
Use a fork to make holes in the whites
6
Sprinkle the spinach and eggs with salt and Parmesan cheese
7
Microwave on high for 3 minutes or until the whites are lightly set and the yolks are creamy
8
Remove from microwave, place toasted bread slices around the edges of the bowl, and serve immediately
9
272 calories per serving.