Pineapple and Mango Refresher

Name: Pineapple and Mango Refresher
Ingredients: 1 small mango - 170 g; 2 tablespoons of pineapple chunks - 40 g; 1 cup of chilled yogurt; 2 tablespoons of honey - 14 g; Or 2 tablespoons of sugar - 8 g

1
1 small mango - 170 g
2
2 tablespoons of pineapple chunks - 40 g
3
1 cup of chilled yogurt
4
2 tablespoons of honey - 14 g
5
Or 2 tablespoons of sugar - 8 g

Ingredients

1
1 small mango - 170 g
2
2 tablespoons of pineapple chunks - 40 g
3
1 cup of chilled yogurt
4
2 tablespoons of honey - 14 g
5
Or 2 tablespoons of sugar - 8 g

Directions

1
Peel the mango, remove the seeds and chop
2
Combine all ingredients in a blender
3
Blend well
4
If desired, substitute half a banana (35 g) for the pineapple
5
Serve in 1 3/4 cup servings.

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