Frozen Chicken Roll with Basic Recipe

Name: Frozen Chicken Roll with Basic Recipe
Yield: 8
Ingredients: 4 boneless chicken breasts; 1 large or 2 medium cooked carrots; 2 tablespoons of chopped green onion; salt and black pepper to taste

1
4 boneless chicken breasts
2
1 large or 2 medium cooked carrots
3
2 tablespoons of chopped green onion
4
salt and black pepper to taste

Ingredients

1
4 boneless chicken breasts
2
1 large or 2 medium cooked carrots
3
2 tablespoons of chopped green onion
4
salt and black pepper to taste

Directions

1
Cut the chicken breast in half, then make a thin slice from each half, pounding well
2
Season with salt and black pepper to taste
3
Slice the carrots into strips
4
Stuff each chicken slice with some carrot strips and chopped green onion
5
Roll up and tie with two toothpicks
6
Wrap in a special plastic bag for freezing or aluminum foil
7
Place in the freezer
8
Serves 4 people (8 rolls)