3 St. Peter fillets, each about 430g
For the marinade
1/3 cup soy sauce (80ml)
1/3 cup red wine (80ml)
1 tablespoon grated ginger
1 teaspoon ground cumin
1 minced garlic clove
1/4 cup sesame oil (60ml)
1 teaspoon salt
For the sweet and sour sauce
1 cup apple cider vinegar (240ml)
1 cup brown sugar (180g)
2/3 cup pineapple juice (160ml)
2/3 cup orange juice (160ml)
1/4 teaspoon salt
1/3 cup ketchup (80ml)
1 tablespoon cornstarch
2 tablespoons water
Thinly sliced green onions for garnish
3 St. Peter fillets, each about 430g
For the marinade
1/3 cup soy sauce (80ml)
1/3 cup red wine (80ml)
1 tablespoon grated ginger
1 teaspoon ground cumin
1 minced garlic clove
1/4 cup sesame oil (60ml)
1 teaspoon salt
For the sweet and sour sauce
1 cup apple cider vinegar (240ml)
1 cup brown sugar (180g)
2/3 cup pineapple juice (160ml)
2/3 cup orange juice (160ml)
1/4 teaspoon salt
1/3 cup ketchup (80ml)
1 tablespoon cornstarch
2 tablespoons water
Thinly sliced green onions for garnish
Using a sharp knife, make 3 diagonal cuts on each side of the fish
Place the St
Peter fillets next to each other in a large baking dish and set aside
Prepare the marinade: In a small bowl, combine all the ingredients
Marinate the fish with this mixture, cover with aluminum foil and let it rest for about 20 minutes
Preheat the oven to 180°C (medium)
Bake the fish in the preheated oven, basting occasionally with the juices that form on the baking dish, until the fish flakes easily with a fork (about 30 minutes)
Prepare the sweet and sour sauce: While the fish is baking, combine the apple cider vinegar, brown sugar, pineapple juice, orange juice, salt, and ketchup in a small pan
Bring to a boil over high heat, stirring occasionally with a wooden spoon, until it thickens slightly (about 5 minutes)
Mix the cornstarch with water
Add this mixture to the pan slowly, whisking constantly, until the sauce thickens further (about 3 minutes)
Transfer to a serving dish
Discard the aluminum foil from the fish and place them on top of the sweet and sour sauce
Garnish with thinly sliced green onions and serve immediately
501 calories per serving