Food Guide
White Bean and Tuna Salad

White Bean and Tuna Salad

  • 1

    1 large can or 2 small cans of white beans

  • 2

    1 can of tuna in chunks or flakes

  • 3

    1 red bell pepper diced

  • 4

    For seasoning:

  • 5

    2 egg yolks

  • 6

    3 tablespoons (heaping) of mustard

  • 7

    2 tablespoons (heaping) of lemon juice

  • 8

    1/2 tablespoon (heaping) of salt

  • 9

    2 medium-sized onions finely chopped

  • 10

    1 1/2 cups of natural yogurt

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