Food Guide
Lentil Salad

Lentil Salad

  • 1

    3 3/4 cups of lentils (750g)

  • 2

    60 cherry tomatoes

  • 3

    3 cups of red onion, finely chopped

  • 4

    1 1/2 cups of parsley, finely chopped

  • 5

    1 1/2 cups of black olive, finely chopped

  • 6

    6 tablespoons of freshly washed and drained capers

  • 7

    1 1/2 cups of extra virgin olive oil

  • 8

    3 yellow peppers, seeded and finely chopped

  • 9

    1/2 cup of lemon juice

  • 10

    750g of fresh Minas cheese, cubed

  • 11

    4 cooked eggs

  • 12

    salt and black pepper to taste

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