For the syrup
2/3 cup of orange juice (160 ml)
1/4 cup of sugar (45 g)
2 tablespoons of pineapple gelatin
1/4 cup of orange liqueur (Cointreau 60 ml)
2 small orange watermelons (1.3 kg each)
1 medium-sized watermelon (1.4 kg)
1 piece of cantaloupe melon (1 kg)
For the syrup
2/3 cup of orange juice (160 ml)
1/4 cup of sugar (45 g)
2 tablespoons of pineapple gelatin
1/4 cup of orange liqueur (Cointreau 60 ml)
2 small orange watermelons (1.3 kg each)
1 medium-sized watermelon (1.4 kg)
1 piece of cantaloupe melon (1 kg)
Make the syrup: in a small saucepan, combine the orange juice, sugar, and gelatin
Mix well
Cook over high heat, stirring, until the sugar dissolves (approximately 1 minute)
Remove from heat, add the liqueur, and mix
Let it cool
Transfer to a small bowl, cover with plastic wrap, and refrigerate for about 3 hours
Cut the orange watermelons in half and remove the seeds
Use a melon baller to remove balls of flesh (see below)
Reserve the flesh and rinds
Remove balls from the watermelon and cantaloupe as well
Reserve the flesh and discard the rind
In a large bowl, combine the two types of watermelons and cantaloupe reserved
Add the cooled syrup and mix gently
Distribute the salad among the four reserved watermelon rinds and serve immediately
272 calories per serving